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T H E G I F T O F E Q U I L I B R I U M

Equilibrium is a gift. Gift it to a loved one. Gift it to yourself. Gift it to that dream you’ve tucked away.

 
 
 
 

DESIGN YOUR LIFE

Grab your EQ journal and an accountability partner, and head to our resources page for activities and tools to build your vision, and set clear and aligned goals.

 

CUSTOMIZE YOUR JOURNAL

Whether for self, team, or organizational management, our simple shifts series is designed to see how you can adapt the framework to your needs.

 

INSPIRE MORE JOURNEYS

Share your lessons and learnings via #myeqjourney, so others can learn from your journey. You never know how many lives you can impact with one single tip.

 
 
 
 
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Until Every Journey is Connected

At some point, we all make the decision to design our own journeys. The Equilibrium Journal is a collective commitment to making that decision every single day.

 
 

ALIGNMENT MEETS INTEGRATION

Each journal opens with a coaching section based on exercises built from our Triple Alignment Model, designed to align your mission, goals, and values, and integrate these into your routine and lifesTyle.


PERFORMANCE MEETS BALANCE

Though our simple yet powerful framework, individuals build the mindset, habits, structures, and rhythm to optimize performance while living a healthy, balanced lifestyle every single day.


STRUCTURE MEETS FREEDOM

Despite the emphasis on structure, the journal is designed with extreme flexibility for individuals, coaches, managers, and organizations to adapt, customize, and mold to their unique needs.


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They say that in one lifetime you will love many times, but only one will burn your soul forever. We hope that your greatest love is with the life you create on Your Equilibrium Journey, the one that starts a fire in you that cannot die.